Holly'sWorld2.0

March 9, 2026 (Gregorian calendar/3rd month/Day 67)
Monday, 30 Yekatit 2018 (Ethiopian calendar/6th month)
Ḥayr Hayir (Hayr) חיר 16 (Ethiopian calendar/12th month/White of frost)
19 March, 2026 (International Fixed calendar)
Solar Moon 9, Gamma 3 (13 Moon calendar/Waning Gibbous moon)
~ Solar Jaguar Moon of Intention, March 7th – April 3rd
Ash Moon: February 18 – March 17 (Celtic 13 Month calendar)
Month of the Windy Moon…A nu yi (Cherokee Moon)
13.0.13.7.6 7 Cimi 4 Kumk’u (Mayan Long Count calendar)
Bang-Clang Day, False Teeth Day

WHY YOU SHOULD TRY DARK SHOWERING.

Showering without the lights on is a somatic baptism.

Boosts mood.
Improves sleep.
Reduces stress.
Enhances mindfulness.
Calms the nervous system.
Creates a calming nighttime ritual.
Helps with anxiety, ADHD, & insomnia.

… I’ve done this, either with the door slightly ajar or with a tea light candle lit – in the bathtub or shower. It feels really good, just need to be careful…

I’ve tried looking up ‘somatic baptism’ but keep coming back to somatic healing.

somatic/sō-măt′ĭk/ adjective

1. Of, relating to, or affecting the body, especially as distinguished from a body part, the mind, or the environment; corporeal or physical.
2. Of or relating to the wall of the body cavity, especially as distinguished from the head, limbs, or viscera.
3. Of or relating to the portion of the vertebrate nervous system that regulates voluntary movement. (The American Heritage® Dictionary of the English Language, 5th Edition)

baptism /băp′tĭz″əm/ noun

1. A religious rite considered a sacrament by most Christian groups, marked by the symbolic application of water to the head or immersion of the body into water and resulting in admission of the recipient into the community of Christians.
2. A ceremony in certain religious or nonreligious traditions in which one is initiated, purified, or given a name.
3. An initiatory experience, act, or effort.

The American Heritage® Dictionary of the English Language, 5th Edition

Somatic Approaches to Mental Health Rooted in Biblical Principles: christianmentalhealthinitiative.org …“In our fast-paced, digitally driven world, finding balance in mental and emotional health is increasingly challenging. The timeless wisdom found in the Psalms, coupled with somatic (body-centered) practices, can bring a holistic approach to healing that nurtures not just the body, but also the mind, heart, and spirit. This article explores how integrating biblical principles from the Psalms with therapeutic somatic exercises can provide lasting benefits to mental and emotional well-being, as well as strengthen our faith, identity, and connection to the divine.” …embracing stillness, nurturing the body as God’s creation, walking through challenges with God’s support, holistic wellness, and more

hope you have a great day!
thanks for stopping by!!