Holly'sWorld2.0

Pinch Punch It’s the First of the Month
June 1, 2026 (Gregorian calendar/6th month/Day 151)
Monday, 24 Ginbot 2018 (Ethiopian calendar/9th month)
Mattan (Mattan) מתן 9 (Enochian calendar/3rd month/Gift of crops)
~ Omer 44
12 June, 2026 (International Fixed calendar)
Crystal Moon 12, Gamma 3 (13 Moon calendar/Waning Gibbous moon)
~ Crystal Rabbit Moon of Cooperation, May 30th – June 26th
Hawthorn Moon: May 13 – June 9 (Celtic 13 Month Tree calendar/6th month)
Month of the Green Corn Moon…De ha lu yi (Cherokee Moon)
13.0.13.11.10 13 Oc 3 Sotz’ (Mayan Long Count calendar)
flip a coin day, Oscar the Grouch Day, don’t give up the ship day

5 behaviors that feel normal when you’ve been in survival mode too long:

1. Being tired all the time, but unable to rest.
2. Overthinking everything, even small decisions.
3. Pulling away from people because everything feels like too much.
4. Snapping at people you care about, then feel guilty afterwards.
5. Needing constant noise, scrolling, or distractions because quiet feels uncomfortable.

After a while this becomes your baseline. You stop questioning it.

You’re not broken. You’re not weak. You’re a human doing the best you can with what you’ve been handed. The goal isn’t to “fix” yourself. It’s to start gently supporting yourself in ways that feels doable, even if that’s just one deep breath, one glass of water, one moment of pause.

You Deserve to Feel Safe in Your Body Again

Survival mode may feel familiar but it doesn’t have to be your default. This is your invitation to pause. To notice. To begin again. Because healing doesn’t always start with big change, sometimes it starts with simply realizing that you deserve better than just “getting through it.”

Some simple things you can do to get out of survival mode and back to yourself:
~ Simple daily self-care practices that support your nervous system
– showering or bathing
– going for a walk
– do something you love
~ Mind-body-spirit check-ins to ground you in your day
– pray/meditate
– grounding
– listen to music
~ Gentle habits that build energy, ease, and alignment — not burnout

~ copied
*photo is mine

hope you have a great day!
thanks for stopping by!!